Amount of 16:1 cis monounsaturated fatty acid in Hummus, commercial

Legumes and Legume Products

In 100 g (Grams) of Hummus, commercial there is 0.017 g of 16:1 cis monounsaturated fatty acid. Change amount

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16:1 cis monounsaturated fatty acid

16:1 cis monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 cis monounsaturated fatty acid other than Hummus, commercial.

Chicken, skin (drumsticks and thighs), cooked, roasted 2.797 g 2.80%
Chicken, skin (drumsticks and thighs), cooked, braised 2.701 g 2.70%
Chicken, skin (drumsticks and thighs), with added solution, raw 2.685 g 2.68%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised 2.677 g 2.68%
Chicken, skin (drumsticks and thighs), raw 2.66 g 2.66%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 2.621 g 2.62%
Veal, external fat only, cooked 1.998 g 2.00%
Beef, New Zealand, imported, subcutaneous fat, cooked 1.93 g 1.93%
Beef, New Zealand, imported, subcutaneous fat, raw 1.84 g 1.84%
Veal, external fat only, raw 1.748 g 1.75%
Veal, seam fat only, raw 1.698 g 1.70%
Turkey, skin, from retail parts, from dark meat, raw 1.525 g 1.52%
Turkey, skin from whole, (light and dark), with added solution, roasted 1.479 g 1.48%
Turkey, whole, skin (light and dark), roasted 1.479 g 1.48%
Turkey, skin, from retail parts, from dark meat, cooked, roasted 1.471 g 1.47%
Veal, seam fat only, cooked 1.391 g 1.39%
Turkey, whole, skin (light and dark), raw 1.34 g 1.34%
Turkey, skin from whole (light and dark), with added solution, raw 1.34 g 1.34%
Pepperoni, beef and pork, sliced 1.303 g 1.30%
POPEYES, Fried Chicken, Mild, Skin and Breading 1.275 g 1.28%

Hummus, commercial

Hummus, commercial is a type of Legumes and Legume Products. The most significant nutrients in Hummus, commercial are listed below.

Water 57.4 g 57.4%
Energy (calorie) 237 kcal
Energy (joule) 992 kJ
Protein 7.78 g 7.78%
Total lipid (fat) 17.82 g 17.82%
Ash 2 g 2%
Carbohydrate, by difference 15 g 15%
Fiber, total dietary 5.5 g 5.5%
Sugars, total 0.62 g 0.62%
Sucrose 0.34 g 0.34%
Glucose (dextrose) 0 g
Fructose 0.28 g 0.28%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 8.08 g 8.08%
Calcium, Ca 47 mg 0.05%
Iron, Fe 2.54 mg
Magnesium, Mg 75 mg 0.08%
Phosphorus, P 181 mg 0.18%

Nutrients in Hummus, commercial